Crunchy Honey-Yogurt Breakfast Parfait

Makes 2 Servings


1 large Banana, sliced and divided

1/3 cup honey, divided

1/2 cup plain yogurt, divided

1/2 cup crunchy granola, divided


Reserve several slices of banana for garnish. Layer 1 Tablespoon honey, 1/4 of the pre-sliced banana, 2 Tablespoons yogurt, 2 Tablespoons granola in a parfait glass, repeat layering. Repeat process for second parfait. Garnish with reserved banana and honey.



Honey Peanut Butter Cinnamon Toast


6 slices bread, toasted

1/4 cup Peanut Butter

3 Tablespoon Honey

1/2 Teaspoon Cinnamon, according to taste


Lightly toast the six slices of bread in your toaster.  While it's toasting, stir the peanut butter with the honey and cinnamon.  Spread mixture on one side of the toast. Serve immeadiately while toast is warm.



Honey Granola

Makes 8 Cups


4 cups old-fashioned rolled oats

2 cups coarsely chopped nuts

1 cup golden raisins

3/4 cup honey

1/2 cup butter or margarine, melted

2 teaspoons ground cinnamon

1 teaspoon vanilla



Combine oats, nuts, and raisins in a large mixing bowl; mix well and set aside.  Combine honey, butter, cinnamon, vanilla, and salt in saucepan; bring to a boil and cook one minute.  Pour honey mixture over oat mixture and toss until well blended.  Spread in a lightly greased cookie sheet.  Bake at 350 degrees for 20 minutes or until lightly browned; stir every 5 minutes.  Cool.  Crumble and store n airtight containe up to 2 weeks.



Honey-Pecan Bran Muffins

Makes 12 muffins


1 cup fiber cereal, crushed

1 cup milk

1/4 cup vegetable oil

1 egg

1 1/4 cups flour

1/4 cup sugar

1/4 cup honey

1/2 cup pecans, chopped

2 teaspoons baking powder

1/2 teaspoon salt


Heat oven to 450 degrees.  Grease bottom only of 12 medium muffin cups or line with paper cups.  Combine cereal and milk.  Let stand 5 minutes.   Beat in oil and egg.  Stir in remaining ingredients just until moistened.  Divide batter among muffin cups.  Bake until lightly brown, 20 to 30 minutes.  Immeadiately remove from pan to cool.






picture of a honey breakfast